Head-to-head · frontier vs frontier

Claude Sonnet 4.5 Pro vs Grok 4 Pro: which model should you choose?

We compared Claude Sonnet 4.5 Pro and Grok 4 Pro on price, context window and 12 benchmarks. Claude Sonnet 4.5 Pro has the stronger average benchmark score; Grok 4 Pro is cheaper on a blended 3:1 basis.

Anthropic

Claude Sonnet 4.5 Pro

Claude Sonnet 4.5 Pro is a frontier model from Anthropic. It offers a 1,000,000-token context window, costs $18.73 per million input tokens and $82.29 per million output tokens, and averages 86.7 across the index's benchmark suite.

Input
$18.73 / 1M
Output
$82.29 / 1M
Context
1,000,000
Avg score
86.7
Open weights
No
Full Claude Sonnet 4.5 Pro page
xAI

Grok 4 Pro

Grok 4 Pro is a frontier model from xAI. It offers a 1,000,000-token context window, costs $19.00 per million input tokens and $77.72 per million output tokens, and averages 85.4 across the index's benchmark suite.

Input
$19.00 / 1M
Output
$77.72 / 1M
Context
1,000,000
Avg score
85.4
Open weights
No
Full Grok 4 Pro page

Specification comparison

SpecClaude Sonnet 4.5 ProGrok 4 ProEdge
Input price / 1M$18.73$19.00A
Output price / 1M$82.29$77.72B
Context window1,000,0001,000,000Tie
Max output16,384128,000B
Average score86.785.4A
Arena Elo1469.01487.5B
Open weightsNoNoTie

Benchmark comparison

Claude Sonnet 4.5 Pro wins 7, Grok 4 Pro wins 5, and 0 benchmarks are tied. The table shows the modelled score for each model and the gap.

BenchmarkClaude Sonnet 4.5 ProGrok 4 ProGapWinner
MMLU-Pro86.384.91.4Claude Sonnet 4.5 Pro
GPQA Diamond83.179.23.9Claude Sonnet 4.5 Pro
SWE-bench Verified73.974.70.8Grok 4 Pro
HumanEval92.789.73.0Claude Sonnet 4.5 Pro
MATH-50090.192.32.2Grok 4 Pro
AIME 202588.485.43.0Claude Sonnet 4.5 Pro
LiveCodeBench81.977.84.1Claude Sonnet 4.5 Pro
IFEval94.191.32.8Claude Sonnet 4.5 Pro
TruthfulQA86.186.00.1Claude Sonnet 4.5 Pro
HellaSwag92.692.80.2Grok 4 Pro
MMMU84.584.90.4Grok 4 Pro
Arena Elo1469.01487.518.5Grok 4 Pro

Price analysis

On a blended 3:1 input-to-output basis, Claude Sonnet 4.5 Pro costs about $34.62 per million tokens and Grok 4 Pro costs about $33.68. Grok 4 Pro is roughly 3% cheaper than Claude Sonnet 4.5 Pro. At high volume, that gap compounds quickly, so price should carry real weight unless the quality difference is decisive.

Both models list a 1,000,000-token context window. That is enough for long documents, large codebases and multi-step agent traces.

Verdict

Across 12 shared benchmarks, Claude Sonnet 4.5 Pro wins 7, Grok 4 Pro wins 5, and 0 are tied. On the index average, Claude Sonnet 4.5 Pro leads Grok 4 Pro by 1.3 points (86.7 versus 85.4).

The price picture favours Grok 4 Pro. The context picture is effectively a tie. Those two dimensions often matter more than a few benchmark points once a model is good enough for the task.

If you need a single default, start with Claude Sonnet 4.5 Pro for quality-sensitive work and Grok 4 Pro for high-volume, well-scoped tasks. Run both on a sample of your own traffic before locking in a choice.

Choose Claude Sonnet 4.5 Pro if

  • You want the higher average benchmark score in this index.

Choose Grok 4 Pro if

  • Unit cost matters and you want the cheaper blended price.
  • You need the larger 128,000-token output limit.

FAQ

Is Claude Sonnet 4.5 Pro better than Grok 4 Pro?

On the index average, Claude Sonnet 4.5 Pro leads Grok 4 Pro by 1.3 points (86.7 versus 85.4). The better choice depends on price, context and your task. Claude Sonnet 4.5 Pro wins 7 benchmarks, Grok 4 Pro wins 5.

Which is cheaper, Claude Sonnet 4.5 Pro or Grok 4 Pro?

Grok 4 Pro is cheaper on a blended 3:1 basis at about $33.68 per million tokens, versus $34.62 for Claude Sonnet 4.5 Pro.

Which has the larger context window?

Both models list a 1,000,000-token context window.

Are these models open weights?

Claude Sonnet 4.5 Pro is proprietary; Grok 4 Pro is proprietary.

Which should I choose for production?

If you need a single default, start with Claude Sonnet 4.5 Pro for quality-sensitive work and Grok 4 Pro for high-volume, well-scoped tasks. Run both on a sample of your own traffic before locking in a choice.

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